Vitabiotics Osteocare 90 tablets

The number one calcium supplement in the UK, Osteocareâ has been formulated by leading doctors and pharmacists to provide a rich source of calcium with co-factors to help maintain strong bones and teeth, as well as the health of the heart, muscles, and nerves. The well-balanced formula provides the full RDA of calcium and magnesium, which play a vital role in bone development. Vitamin D, necessary for the absorption and utilisation of calcium, is also included, along with zinc, which helps in the constant regeneration of bone. Osteocareâ also includes supporting nutrients, boron, manganese, selenium and copper, recently recognised by a WHO report to play a role in bone healthThe Osteocare formulation is based on the very latest international findings on the role of nutrients in bone health, as well as multiple large-scale scientific studies in the past 20 years.

How and when should Osteocare® be used? 
 Osteocare® tablets - Two tablets daily (or one tablet twice daily) is recommended before or with meals, with a full glass of water or a cold drink. Swallow without chewing. Always ensure that Osteocare® is taken with plenty of liquid to wash down the tablet. We do not recommend chewing the tablets because they have not been formulated as chewable preparations. Chewable tablets usually include flavourings, sweeteners and/or added ingredients to help break the tablet up in the mouth.

 
Are there any undesired effects whilst taking Osteocare® ? 
Osteocare® has no known side effects when taken as directed. Do not exceed the recommended intake.

 
What are the active ingredients? 
Osteocare® tablets contain the following active ingredients per two tablets: Calcium 800 mg; Magnesium 300 mg; Zinc 10 mg; and Vitamin D3 (200 IU) 5 µg; Selenium 50 µg; Copper 1mg; Manganese 0.5 mg; and Boron 0.6 mg. Osteocare® tablets are free from artificial colourings, preservatives, gluten, fat, sugar, lactose, salt and yeast. Osteocare® liquid contains the following active ingredients per 2 teaspoonfuls (2x5ml): Calcium 300 mg; Magnesium 150 mg; Zinc 6 mg; and Vitamin D3 (150 IU) 3.8 µg.

 
For those people who experience difficulty swallowing tablets, are there any tips or recommendations to help ease swallowing Osteocare® tablets? 
In general calcium supplement tablets do tend to be larger than other pharmaceutical preparations. The Osteocare® tablets have been specially designed with an oval, streamlined, easy to swallow shape. However, if you do have difficulty swallowing, one method is to chew some food, then place the tablet into the mouth and swallow the chewed food and tablet together, followed by plenty of liquid. The Osteocare® tablets themselves should not be chewed. Osteocare® is also available in a pleasant smooth, orange tasting liquid form.

 
What is the source of calcium used in Osteocare® ? 
The calcium in Osteocare® is in the form of calcium carbonate, which provides the highest concentration of elemental calcium possible in a supplement. This means that Osteocare® can provide the full RDA of calcium and other minerals without the need to take lots of tablets. The calcium carbonate used is of high pharmaceutical grade from a natural source. To prevent possible contamination with metals such as lead, oyster calcium and bone-dolomite have not been included in the Osteocare® formulation.

 
Can calcium supplements like Osteocare® cause kidney stones? 
It is important to select a calcium supplement such as Osteocare® , which includes calcium in combination with other synergistic co-factors such as magnesium. The presence of the mineral magnesium, as well as being an important nutrient for the maintenance of healthy bones, is also scientifically known to help reduce the risk of calcium-oxalate stone formation.

It is especially recommended for children, it is the only calcium supplement in the UK with the full RDA of calcium to be officially approved by the Vegetarian Society.