Seven Seas JointCare Projoint Formula Glucosamine Plus Omega-3 Plus Chondroitin, Vitamins, Calcium Amino Acids & Minerals 60 caps

 Recommended adult daily intake: One capsule a day, ideally to be taken before a meal. As many as four capsules daily may be taken if larger quantities – up to 1000mg – of glucosamine sulphate are required. Women who are pregnant or are planning a pregnancy should consult their doctor before taking food supplements.

Full ingredients listing: Dicalcium Phosphate, Glucosamine Sulphate 2KCI (derived from shellfish), Cod Liver Oil, Fish Oil Concentrate (Triomega‚), Chondroitin Sulphate (from fish), Hydrogenated Vegetable Oil, Beeswax, Emulsifier (Lecithin), L-Cysteine Hydrochloride, L-Lysine Monohydrochloride, Vitamin C (Ascorbic Acid), Glutathione, Manganese Sulphate, Copper Sulphate, Vitamin E (dl Alpha Tocopheryl Acetate) Vitamin A Prep., Vitamin K (Phytomenadione), Vitamin D Prep. Capsule Shell (Gelatin, Glycerol, Sorbitol Syrup, Colours: Iron Oxide, Titanium Dioxide prep.)