Seven Seas JointCare® High Potency Glucosamine plus Chondroitin plus fish oil omega 30 caps

 Recommended adult daily intake: One capsule a day, ideally to be taken before a meal. Up to two capsules daily may be taken as required. Women who are pregnant or planning a pregnancy should consult their doctor before taking food supplements. 

 Full ingredient listing: Glucosamine Sulphate 2KCI (derived from shellfish), Chondroitin Sulphate (from fish), Fish Oil Concentrate (Triomega®), Soya Bean Oil, Hydrogenated Vegetable Oil, Beeswax, Emulsifier (Lecithin). Capsule Shell (Gelatine, Glycerol, Sorbitol Syrup, Natural Source Colours: Iron Oxide, Chlorophyll,Titanium Dioxide)